I ran the second of my half marathons for this week today. It took 2hrs:4mins:37secs. Still not under 2 hours, but an improvement on Wednesday. I have to conclude that 2 hours pedalling at 15.5 miles an hour is easier on the knees than 2 hours running at 6.5 mph!
I'm currently sitting in the lounge in Dulles airport, Washington DC, waiting to see if the ash cloud is going to let us come home. We live in hope!
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